Stroller Strides Flagstaff: July 2008

Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Grand Opening Aug 20th!!!

Posted by Beth On 10:09 PM 0 comments

Come join us for Stroller Strides Flagstaff's GRAND OPENING EVENT on Wed., August 20th at 9:15am @ Buffalo Park.

Free Stroller Strides Class
Raffle
Refreshments
Goody Bags
Its all FREE!!
Become a Founding Mother & pay NO registration fee with your membership ($50 value!)

Stroller Strides is an amazing total body workout you can do WITH your baby. Come join us, meet other moms in Flagstaff & sweat it out!! www.strollerstrides.com will give you all the info you need!

* This workout is absolutely appropriate for pregnant women- it is taught by a certified prenatal instructor!! Come get yourself ready for the biggest workout of your life- motherhood!

All you need for class is: a baby (if you've got one), stroller (not an umbrella but doesn't need to be a jogging stroller), water, diaper bag essentials & sunscreen! Pre-register for class to make sure you are kept up-to-date on all the Stroller Strides info!

Not into working out but still want to hang out with us? :) Join the Luna Moms Club & our weekly playgroup.

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I was training for a half marathon when I first tried Stroller Strides. I was getting burnt out on running and needed a change. I was a little skeptical that I could get the high level of workout I needed to maintain my endurance for the race. Well, I tried the class and was very surprised at the intensity of the workout. I was sweating, my heartbeat was pumping, my muscles were working hard. That's how I like to feel when I'm working out, like my body is actually getting a challenge. Something different for me as a runner, was that my entire body was getting a workout, not just my legs and heart. Actually, different muscles in my legs were even getting used.
Beckie, mom to Alex 4, Lauren 2 and baby on the way