Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Showing posts with label freebies. Show all posts
Showing posts with label freebies. Show all posts

Fall into Fitness Festival!

Posted by Beth On 12:24 PM 0 comments

Thinking about trying a new exercise class, but don't want to commit? Need an extra Stroller Strides class in your quest to win the BOB stroller during the Absolute Bikes Attendance Challenge? Want to get expert running advice? Or meet elite athletes? Want to get some free stuff?!

Come check out the Fall into Fitness Festival this Saturday 9/12 at Heritage Square from 10am-2pm.

Here is the Class Schedule- try at least 2 classes & you will be entered into our amazing raffle!

10:00 -10:30 Family Yoga Jan, Summit Health & Fitness

10:40 - 11:15 Stroller Strides Class Stroller Strides Flagstaff


11:20 - 11:50 Myoskeletal Alignment Demo StayTuned Theraputics


11:55 - 12:25 Beginning Yoga Malisa, N. AZ Yoga Center


12:30 - 1:00 Deadlifting Seminar/Demo CrossFit Flagstaff


1:00- 1:30 Bodyweight Exercises Build Your Own Body


1:30- 2:00 Running Clinic & Autograph Session McMillanElite

Absolute Bikes Attendance Challenge

Posted by Beth On 10:05 PM 0 comments



Ahhh September- the month of back to school, the county fair, apples & FREE BOB STROLLERS!

Yes, FREE.

Thanks to the amazing generosity of Absolute Bikes, N. AZ's largest BOB retailer, we have a free, brand-new BOB stroller to give away to the mom/dad/caregiver who attends the most Stroller Strides/Fit4Baby classes this month.

Rules, there aren't many!

- Attend as many classes as possible, make sure you sign-in as that will be our record of attendance!

- Refer a friend to class (they have to sign up for their free class online & attend class, they don't have to buy a membership) and earn an extra day of attendance. 1 friend = 1 class

- In case of a tie, we will hold a raffle between moms to determine the winner

Good Luck Mamas! Come get fit at Stroller Strides (and win awesome prizes!)

Don't be discouraged if you haven't been to class yet- we have over 9 classes/week, there are plenty of opportunities to add days to your total!

MWF: 9:15 am Buffalo Park
Tue/Thur: 10:15am Bushmaster Park & 5:15pm Buffalo Park
Fit4Baby (pregnant ladies only): Wed, Buffalo Park 5pm, Sat, Synergy Fitness 9:30am

* Don't need a BOB Stroller?- you can also compete for a $100 gift certificate to a local restaurant.

Children's Music Festival!

Posted by Beth On 4:24 PM 0 comments

Don't forget the Children's Music Festival is tomorrow!

Here's the scoop:

City of Flagstaff Recreation Services is proud to present the Flagstaff Children’s Music and Arts Festival. This family-friendly event celebrates the artistic potential of all youth in our community. In addition to dance and music performances, children can make recycled crafts, make their own musical instrument, paint and draw. There will be a Kiddie Caboose, the Police Dept, a Fire Truck, carnival games, Library Bookmobile, bounce house, musical instrument workshops and other fun activities.

And of course, Stroller Strides! Drop by & visit me- I've got tons of free LUNA bars & lip balms!!



Happy Member Appreciation Month!

I hope you all have enjoyed the little goodies you've gotten at every class this week, LUNA cycling/running socks, "Fit Moms Rock" magnets, LUNA bars & for 1 lucky mom, an amazing Arbonne gift pack! Thanks Kimberly!!! Congrats Maricel!!!

Here is our 1st 'online only' prize challenge- the mom that gets the most moms to register online for their free Stroller Strides or Fit4Baby class (follow this link: http://classes.strollerstrides.net/flagstaff/register/65b309900f1c9a3b42970a318bc31f4a/buffalo-park/buffalo-park/index.aspx) will win any t-shirt they want from www.strollerstrides.com, I included pictures of my favorites. Hurry, this contest only lasts for a week- 8/14/09!



* This only applies to online, 1st Free class registrations. Please make sure they include your name as their referral. No purchase necessary- just a valid registration!!!

Free Movie Ticket from World Market!!!

Posted by Beth On 11:46 AM 0 comments






Get 50% off* when you buy 2 or more!



*Valid 7/28/09-7/29/09. For more information see www.fandango.com. Offer good on in-store purchases only. Customers will receive instructions on their receipt on how to receive their free movie ticket. First 10,000 customers to register using the unique pass key will receive their ticket via email. Not valid for online purchases at worldmarket.com. No cash value. Employees not eligible.
http://www.shoppapoose.com/graphics/StrollerStrides_weblogo-1.gif
Would you like to try Stroller Strides or Fit4Baby for a week, for FREE?

You can, by redeeming a coupon from the Pampers diaper website. Pampers is a proud partner of Stroller Strides. This coupon is valid for all moms who have not previously taken a Stroller Strides class. The Stroller Strides Flagstaff website has information about classes and our schedule can be found at www.strollerstrides.net/flagstaff.


Click her to get your coupon for a FREE week of Stroller Strides classes. If you are not local to Flagstaff, AZ, check for Stroller Strides location near you as all Stroller Strides franchises are offering this wonderful opportunity. http://www.pampers.com/en_US/stroller-strides-coupon
I am totally pumped for tomorrow's Grand Opening at Bushmaster Park!!! If you've never been there Bushmaster is an awesome park! Tons of paved trails to walk on, lush grass, shade & a playground!
We'll see you at the ramada near the playground- look for the Stroller Strides banner!!!

To save time, pre-register online at www.strollerstrides.net/flagstaff- just click on the Bushmaster Park class link!

Bake it Forward....

Posted by Beth On 8:48 PM 0 comments
Saw this posting on Flagstaff Mama, so of course- ever in the hunt for freebies I went & checked it out!

Get a FREE 2lb bag of flour- just by giving them your info & committing to "bake it forward".

When we bake and share, we forge honest, caring connections that help create and sustain a vibrant community. We believe that baking and giving go hand in hand. We want to encourage you to bake and share with family and friends, neighbors, and your community.

http://www.kingarthurflour.com/bake2share/

Need a place to share your baked goods? Come join us for playgroup! I'm sure there will be plenty of mamas & kids eager to help take some goodies off your hands.. :)

FREE Bob Revolution Stroller

Posted by Beth On 3:32 PM 0 comments
Hey new moms and moms-to-be, are you ready to get your workout on? Well here's your chance to win a brand new Stroller Strides Fitness Stroller that's going to get you rolling and encourage your health and wellness goals, big or small!

To enter, send us a photo of you in your super sweet workout duds, the most creative submission will win! Based on the BOB Revolution, this stroller comes with a Stroller Strides Fitness Kit and is a perfect companion for Stroller Strides class. So, are you a spandex queen? Do you and baby match outfits? Show BOB your funky fashion, custom creation, or silly styling's when you're getting fit!

The contest runs from May 18-June 29, 2009.

Giveaway!!! Free Stuff!! Act Now!!!

Posted by Beth On 8:53 AM 2 comments
To celebrate the Tues, June 2nd Grand Opening of our NEW location, Bushmaster Park, we are having a series of giveaways!!!!

This week- it is a "That's how we roll" sport-tek, mesh, workout t-shirt.

The shirt has a small stroller on the front and That's How We Roll with logo on the back. The Sport-tek Mesh is a performance workout fabric with a relaxed cut. Pink, S-XXL

What do you have to do to win??

1 entry: become a follower of this AND the Fit4Baby blog

2 entries: leave a comment on this post telling us why you love Stroller Strides

3 entries: become a fan of our facebook page & recruit 2 of your friends to become fans (please leave a comment on the facebook page so I know who your friends are)

Good Luck!
Drawing will be held SUNDAY!!!!

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