They are a huge inspiration - and I'm sure, happy their days of double sessions are over.
They are a huge inspiration - and I'm sure, happy their days of double sessions are over.
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I know I'd love one...:) And so would our city. Here is the info about the 2nd Annual 15 Minute Makeover on Thursday, 10:15am. Stroller Strides Flagstaff is a registered participant in this event and the moms & kids at Dara's Bushmaster Park class will take 15 minutes out of their workout to help clean up the park we love!
Here is more info off the City of Flagstaff's Website:
Participate in the 2nd Annual Flagstaff 15 Minute Makeover!
At 10:15 a.m. on Thurs 10/15, everyone will step outside and clean up where you live, work,
learn and play. That can be a school playground, ball field, front yard,
sidewalk, parking lot, etc. The goal of a 15 Minute Makeover is to encourage community pride. People who have the strongest community bonds feel the highest
obligation not to litter.
A clean city is a safe city.
Fact: The EPA states that toxic chemicals in household cleaners are 3 times more likely to cause cancer than outdoor air pollution and the Consumer Product Safety Commission has identified 150 chemicals common in homes linked to allergies, birth defects, cancer and psychological abnormalities. Some of hte most common culprits include household bleach, all purpose cleaners, laundry detergent, and dish detergent.
Action: Use non-toxic cleaners such as Seventh Generation, Method, and Ecover brands.
Copied from thebump.com
Attention moms! Tylenol has recalled some lots of Tylenol infant and children liquid medicine for infant and children because they may be contaminated with Burkholderia cepacia (B. cepacia) bacteria which has been known to cause pneumonia in those with weaker immune systems!
Attention moms! Tylenol has recalled some lots of Tylenol infant and children liquid medicine for infant and children because they may be contaminated with Burkholderia cepacia (B. cepacia) bacteria which has been known to cause pneumonia in those with weaker immune systems!
Please check you medicine cabinet right away for the following and discontinue use. Call the number below and you should be directed what to do to receive a new bottle.
List of 21 recalled Infant and Children’s Tylenol products:
- Children’s TYLENOL Plus Cold MS Suspension 4 oz. Grape
- Children’s TYLENOL Suspension 4oz. Grape
- Children’s TYLENOL Suspension 4oz. Strawberry
- Children’s TYLENOL Suspension 4oz. Bubble Gum
- Infants’ TYLENOL Suspension 1/2oz. Cherry
- Infants’ TYLENOL Grape Suspension Drops 1/4oz.
- Children’s TYLENOL Dye Free Suspension 4oz. Cherry
- Children’s TYLENOL Suspension 4oz. Cherry
- Children’s TYLENOL Plus Cough & Runny Nose 4oz. Cherry
- Infants’ TYLENOL Suspension Drops 1/2oz. Grape
- Children’s TYLENOL Plus Flu 4oz. Bubble Gum
- Children’s TYLENOL Plus Cold Suspension 4oz. Grape
- Children’s TYLENOL Plus Cough/ST Suspension 4oz. Cherry
- Infants’ TYLENOL Suspension Drops 1oz. Grape
- Infants’ TYLENOL Dye Free Suspension 1oz. Cherry
- Children’s TYLENOL Pediatric Suspension 1oz. Cherry
- Infants’ TYLENOL Suspension Drops 1oz. Cherry
- Children’s TYLENOL Plus Cold/Allergy 4oz. Bubble Gum
- Infants’ TYLENOL Grape Suspension Drops H/G 1/2oz.
- Infants’ TYLENOL Drops 1oz. Grape
- Children’s TYLENOL Suspension 4oz. Cherry, Hospital Govt.
More specifics on lot numbers recalled here: http://www.tylenol.com/page.jhtml?id=tylenol/news/subpchildinfantnews.inc
McNeil Customer Care Center at 1-800-962-5357.
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How many of us have heard that from brides as they show us the bridesmaids dress they have picked out? I've been pretty lucky and although I still haven't worn any of my bridesmaid dresses again, I'm sure I could. For those of you that weren't so lucky- there's an answer! Someone else can wear it...like a needy high school student who can't afford a dress for the prom. The Soroptimist Club is collecting donated prom/bridesmaid type dresses for girls who can't afford a prom dress next spring. Girls from all the high schools will be invited to participate, based on referrals from their school counselors.
Fact: One in seven newborns could be at risk for brain damage and learning difficulties due to mercury exposure in the womb. Women and children are exposed to dangerous levels of mercury when they eat certain fish.
Action: Eat small fish and use the mercury calculator at www.gotmercury.org to find out how much is safe for you.
Our first son Oscar Jameson died from an umbilical cord accident the night before he was born, September 23, 2007.To celebrate the profound affect his short life had on ours, the Oscar Skinner Memorial Fund was set up.
In its first year last year, Jim and I were able to buy clothes, shoes, and a few toys for two little boys in need at Christmas, Isaiah and Joseph. Their families were thrilled, and otherwise wouldn't have been able to get the boys anything.
It was such a rewarding experience for us to meet them, and share our story - and somehow make a small difference. In the years to come, we hope to expand our efforts, helping more and more children at Christmas, in the name of Oscar.
Lisa Skinner
Click here to donate to the Oscar Skinner Memorial Fund
September has become a poignant month for me- it is the start of one of my favorite seasons, but it is also a reminder that horrible things happen to great people.
Two years ago on September 23rd our close friends Jim & Lisa were eagerly anticipating the birth of their 1st son, Oscar. When they arrived, in labor & excited, to the hospital they were told that their precious baby, no longer had a heartbeat.
Last year, on the 1st anniversary of Oscar's death their friends decided to start the Oscar Skinner Memorial Fund in memory of Oscar. We all donated money to the fund with which Jim & Lisa could do whatever they wanted. They decided to spend the money buying Christmas gifts for a local family in need.
Tomorrow, on Oscar's 2nd birthday I will post a message from Lisa. I encourage you to read it, think of her & her family & donate whatever you can to the Memorial Fund. Remember every little bit counts.
Here is a link to donate through Paypal.
Please take the time to help turn this horrible event into a positive for local families.
Sharon, our lovely Stroller Strides, Stampin' Up! mom is hosting a little stamping party at her house this Sunday from 12-3pm.
If you're free come make some awesome Halloween & Christmas cards! If you're interested email me, bethsabol@strollerstrides.net and I'll tell you how to get there!
If you didn't come to our Moms Night Out where we made Father's Day cards- don't be scared- it is easier than you'd think & the end result is amazing!
I've also asked Sharon to do another Moms Night Out in time for Christmas.
Join LUNA Moms Club in creating a healthier environment for our children. There is tremendous power in moms coming together for a cause.
Fact: Toys made out of PVC plastics (also called vinyl) often contain additives, such as lead, phthalates, and cadmium, which can leech out increasing your child’s risk for brain damage, cancer, and hormone disruption.
Action: Purchase toys made out of wood or cloth
Tips about Creating a Healthy Environment for Children are provided for eco-conscious moms and are in collaboration with Stroller Strides, LUNA Moms Club and Healthy Child Healthy World.
Some favorite wooden toy brands include:
Stroller Strides Flagstaff’s
Mom Of the Month
Arcelia - mom to Issac and Linus
Mom Of the Month
Arcelia - mom to Issac and Linus
Who are the members of your family? James, me and my two sons.
What was/is your previous and/or current career? Registered Nurse and stay at home mom currently
Describe yourself in 4 words or less. Organized, shy, and fun.
When/Where/How did you & your partner meet? Met in college at Texas A&M.
How long have you been a Stroller Strides Member and what has Stroller Strides done for you? Since it has started here in Flagstaff, and it has made me feel better about myself and keeps me exercising!
What are some of your favorite thing (besides your husband and kids!)? Chocolate, shopping, crafts and baking. (all reasons to go to SS)
Tell us something about you that would surprise us. I am half alien...not true but it would surprise you if was. ( I actually don't have anything for this question.
If we asked your husband what he thought your best qualities are, what would he say for personality? physically? Conscientious and great skin tone and beautiful eyes.
I found this picture of a Luna Moms Club playgroup on our facebook page and I couldn't believe how little they all were! I barely recognize Angus!
All but one of these babies, approaching their 2nd birthdays still come to Stroller Strides!
I'm excited for Winter & playgroup at coffee shops.. Yum, coffee. :)
Thanks to the amazing office-ful of women at Melissa Collins Cripps Insurance we are having a fantastic Moms Night Out on Thursday October 1st!
Join us for a night of pampering, food & drinks! We are talking chair massages, Mary Kay freebies, wine, food & possible foot masks. All for FREE because these ladies understand what you go through every day as moms and want to give you a fantastic night out!
They will also hand out information on their Women's Financial Seminar which will be held on October 14th.
Look for the evite, tell your hubby he's on & see you there!
Join LUNA Moms Club in creating a healthier environment for our children. There is tremendous power in moms coming together for a cause.
Fact: An amazing variety of toxic substances find their way into carpet, including metals (such as arsenic, lead, and mercury), pesticides, pet dander, fungal spores, bacteria, dust-mite droppings also seep into carpets. New carpet can off-gas for weeks releasing such harmful substances as formaldehyde, toluene, and xylene in a mix of up to 200 different chemicals.
Action: Clear out the carpet and use washable rugs instead or install hardwood floors.
Tips about Creating a Healthy Environment for Children are provided for eco-conscious moms and are in collaboration with Stroller Strides, LUNA Moms Club and Healthy Child Healthy World.
Are you missing a day of class and want to still be in the running to win the Absolute Bikes Attendance Challenge?You're in luck! There is a Stroller Strides class tomorrow at the Fall into Fitness Festival! Class at Heritage Square starts at 10:40- just bring your stroller, kiddo & mat! Better yet- come at 10am for Family Yoga, stay for Stroller Strides & be entered into our amazing, free raffle!
If nothing else, stop by to say hi to me! :)
Join LUNA Moms Club in creating a healthier environment for our children. There is tremendous power in moms coming together for a cause.
Fact: Bottled water is less regulated than tap water and can contain chemicals leached from the plastic.
Action: Bottle your own tap water and use a stainless steel or aluminum reusable water bottle. Make sure your bottle is BPA-free! The Soft Landing is a great website to find affordable, safe bottes.
Tips about Creating a Healthy Environment for Children are provided for eco-conscious moms and are in collaboration with Stroller Strides, LUNA Moms Club and Healthy Child Healthy World.
Maggie's Place, a community of homes providing hospitality for pregnant women that are alone or on the street. Maggie's is a 501c3 non profit and hosting the 2nd annual, A Race for Maggie's Place presented by Amon Maternity.
This years race takes place November 8th at Tempe Beach Park. This is a family event composed of a 9k race, 1 mile run, 3k walk and kids dash. The kids dash is free. All prepaid entries received before race day will receive a very cool shirt and goodie bag. Kids shirts are free while they last!
For more information on Maggie's Place visit www.maggiesplace.org
For race details and to register visit www.race4maggiesplace.com
This is a great race to train for with the Stroller Strides Flagstaff Running Club! More info about the Running Club to come...
This is a great race to train for with the Stroller Strides Flagstaff Running Club! More info about the Running Club to come...
Thinking about trying a new exercise class, but don't want to commit? Need an extra Stroller Strides class in your quest to win the BOB stroller during the Absolute Bikes Attendance Challenge? Want to get expert running advice? Or meet elite athletes? Want to get some free stuff?!
Come check out the Fall into Fitness Festival this Saturday 9/12 at Heritage Square from 10am-2pm.
Here is the Class Schedule- try at least 2 classes & you will be entered into our amazing raffle!
10:00 -10:30 Family Yoga Jan, Summit Health & Fitness
10:40 - 11:15 Stroller Strides Class Stroller Strides Flagstaff
11:20 - 11:50 Myoskeletal Alignment Demo StayTuned Theraputics
11:55 - 12:25 Beginning Yoga Malisa, N. AZ Yoga Center
12:30 - 1:00 Deadlifting Seminar/Demo CrossFit Flagstaff
1:00- 1:30 Bodyweight Exercises Build Your Own Body
1:30- 2:00 Running Clinic & Autograph Session McMillanElite
Is it raining?
That's OK!
Busmaster Park has awesome rain-coverage thanks to the ramadas and Dara is so great at teaching creative classes that she can create a killer class in just the ramada!
So, if it's raining- you can still head out to Bushmaster, if it is a Buffalo Park day (MWF) call the hotline 800.971.2648 & head to NAU's Skydome!
The Soft Landing is sponsoring the "BIGG Bottle Swap", all you need to do is fill out their online form, wait for an email back from them with a mailing address and send them your SIGG bottle. In return you will get a coupon code for 30% off selected bottles purchased off The Soft Landing site.
Easy!
Huge thanks to The Soft Landing for doing this! By the way, this is a GREAT site for all "safe" baby products.
Also, SIGG seems to have succumbed to a bit of angry-customer pressure is offering a voluntary exchange program. You have to pay for shipping, but get a free replacement. A step in the right direction at least.
Ahhh September- the month of back to school, the county fair, apples & FREE BOB STROLLERS!
Yes, FREE.
Thanks to the amazing generosity of Absolute Bikes, N. AZ's largest BOB retailer, we have a free, brand-new BOB stroller to give away to the mom/dad/caregiver who attends the most Stroller Strides/Fit4Baby classes this month.
Rules, there aren't many!
- Attend as many classes as possible, make sure you sign-in as that will be our record of attendance!
- Refer a friend to class (they have to sign up for their free class online & attend class, they don't have to buy a membership) and earn an extra day of attendance. 1 friend = 1 class
- In case of a tie, we will hold a raffle between moms to determine the winner
Good Luck Mamas! Come get fit at Stroller Strides (and win awesome prizes!)
Don't be discouraged if you haven't been to class yet- we have over 9 classes/week, there are plenty of opportunities to add days to your total!
MWF: 9:15 am Buffalo Park
Tue/Thur: 10:15am Bushmaster Park & 5:15pm Buffalo Park
Fit4Baby (pregnant ladies only): Wed, Buffalo Park 5pm, Sat, Synergy Fitness 9:30am
* Don't need a BOB Stroller?- you can also compete for a $100 gift certificate to a local restaurant.
