Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Posted by Beth On 11:42 AM


"It's nowhere near as intense, but I feel happier, alive. No, I'm not making a comeback. But there's no doubt about it, once a runner always a runner."

So, you may have never heard of Cathy Freeman, but in Australia she is a big deal- and in reality, she should be everywhere as she is an Olympic gold medalist and the second Australian Aboriginal to win an Olympic medal. The quote above is from her describing getting back to training after the death of her brother. You don't have to be a runner to fully appreciate the power of what she is saying, just think about it. Think about how you feel before & after a workout- be it intense or just a walk around the block. Once fitness becomes a regular part of your life, when you don't have it- it effects you mentally- not just physically.

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