Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

How about us 'normal' people?

Posted by Beth On 7:56 PM


I don't know about you but I get so frustrated when I excitedly get my gossip magazine out of my mailbox on Saturdays (yes, I'll cop to being a trashy gossip mag addict) and instead of juicy gossip I get the low down of how some rich, celeb lost all (!) their baby weight (20lbs!) in weeks!!! I get frustrated for a variety of reasons-
1. I wanted juicy gossip, not diet secrets
2. I gained WAY more than 20lbs
3. I still haven't lost all my baby weight- 9+ months later

And maybe most importantly, articles or stories like this can make women feel bad- they set up unrealistic expectations for those of us 'normal' women. Now, I know that a lot women do lose baby weight quickly thanks to genetics or crazy discipline while they're pregnant- and I harbor no bad feelings towards them, or even these celebs- but I do have some bad-ish feelings towards the magazines that write these stories...

For those of you out there that, like me, are still on the 'lose the baby weight' struggle- have faith, keep working and try to ignore the bad feelings that stories like these may bring up in you- some may say ignore the magazines all together but what would be the fun in that?

Keep in your head the mantra repeated by pre/post-natal healthy experts everywhere- "9 (really 10!) months on, 9+ months off". Give yourself a break & get moving- Stroller Strides is a great way to do both while you & your baby have a great time.

I'm including some shots of me very pregnant- the one in the football jersey was the day I went into labor (actually I think I was in labor in that picture). I was big.. I am less big now, but still a work in progress.... If I can..... so can you.

See you on Wed!!!!!!!
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