I just found this article on the Stroller Strides Richmond blog- 6 Food Mistakes Parents Make. I know many of you may be thinking, "great another thing I'm doing wrong"- but don't think that!!! :) Read the article and incorporate some of the tips you think would fit into your lifestyle- thats the amazing thing! most really powerful changes are just small things.. Ditching the soda, skipping the drive thru, getting your butt to Stroller Strides class in the morning....
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