According to Health Magazine's September '08 issue there are 3 'real secrets' to trimming you "waistline and other body parts" through a walking program. See if any of these secrets are already known to you because of Stroller Strides (hint: they ALL are)
Drumroll please...........
- Plyometrics
- Hills
- Intervals
Any of these look familiar? We do most, if not all of these, everyday in Stroller Strides class, proving once again, it is a TOTAL Fitness program for Mom (and of course Fun for Baby!)
0 Response to "The "Secret" to Walking off Belly Fat"