According to our recent 1 month survey 85% of you find it 'important' to find some support at Stroller Strides class and thankfully, most of you are finding it in class. One of the greatest things about class is that you can ask the 'silly' questions you've been wondering about motherhood/your child etc. and hopefully find some answers or at least some sympathy. I'm glad you guys are finding that in class, the Luna Moms Club and hopefully, eventually, at the yahoo board. But....there are many different types of support and what I want to talk about today is boobs.....and not just because its Breast Cancer Awareness Month.
Everyday in class I see some of you ladies that need some more support (in the boobs). I've been talking for almost 2 months now about the importance of a good sports bra, I would put it second behind good sneakers for making your workout the most comfortable possible. So, I'm going to plug the ladies at Title 9. I've been getting their catalog for years and finally bought a spectacular sports bra from them. True, I spent $44, but I wear it everyday and love that my breastfeeding boobs get all the support they need as we walk, run & jump. And yes, you can get a sports bra at Target for $20, but most of us would need 2 to get the support we need and 2 x 20 = $40..... So check it out- they rate the support given by each bra with barbells- and trust me after months of saggy nursing bras putting 'the girls' back where they belong is SO nice..