Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Do you feel good Naked?

Posted by Beth On 8:54 AM
I don't know if you ever saw the show called "How to Look Good Naked", I only saw it a few times while running at the gym, but it was great! Carson Kressley shows women how hot they actually are under their clothes- he looks at what women consider their 'problem' areas & show they that they really aren't that bad & how to dress them appropriately etc. Anyways, its a great show- check it out (I included a clip below).

My husband just forwarded me this link from Cnn.com about How to FEEL good Naked- and how, when women feel better about their bodies, they feel better about themselves and as a result, they are actually nicer people....pretty interesting.

What can you do to change the way you view yourself? Be kind to yourself, look at your body in the mirror and see all the beautiful things there, try something NEW, go & get fitted for a bra that will actually do its job (watch the clip below for more info). I don't know about you, but I want these body image issues to stop with me- I don't want Lily to ever have these problems- I want her to be a ridiculously secure, confident girl and woman and as we all know- that starts with ME.
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