I don't know if you ever saw the show called "How to Look Good Naked", I only saw it a few times while running at the gym, but it was great! Carson Kressley shows women how hot they actually are under their clothes- he looks at what women consider their 'problem' areas & show they that they really aren't that bad & how to dress them appropriately etc. Anyways, its a great show- check it out (I included a clip below).

My husband just forwarded me this link from Cnn.com about How to FEEL good Naked- and how, when women feel better about their bodies, they feel better about themselves and as a result, they are actually nicer people....pretty interesting.

What can you do to change the way you view yourself? Be kind to yourself, look at your body in the mirror and see all the beautiful things there, try something NEW, go & get fitted for a bra that will actually do its job (watch the clip below for more info). I don't know about you, but I want these body image issues to stop with me- I don't want Lily to ever have these problems- I want her to be a ridiculously secure, confident girl and woman and as we all know- that starts with ME.