Stroller Strides Flagstaff: Sedona 5K

Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Sedona 5K

Posted by Beth On 11:44 AM

Next Saturday is the Sedona 5K. Come join "Team Stroller Strides" for a 3.1 mile run/walk through the beautiful red rocks of Sedona.

The race starts at 8am- no strollers allowed so leave your kids at home & join us or have them & your hubby cheering you on!!!

In March we will start our Stroller Strides 5K Training program in order to run our best possible 5k at the Girls on the Run 5k at Buffalo Park (5/2/09). The Sedona 5K is an excellent way to record your baseline time- and give yourselves a realistic goal to meet or beat in May.

Race Fee: $30

If you would like a "Team Stroller Strides" shirt they are an additional $15 (normally a $20 shirt!). LEAN participants- your t-shirt costs $10. Please let me know your t-shirt size ASAP, as I need to order the shirts on MONDAY 2/2.

Register for the race online here and email me: bethsabol@strollerstrides.net if you would like a t-shirt.

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I was training for a half marathon when I first tried Stroller Strides. I was getting burnt out on running and needed a change. I was a little skeptical that I could get the high level of workout I needed to maintain my endurance for the race. Well, I tried the class and was very surprised at the intensity of the workout. I was sweating, my heartbeat was pumping, my muscles were working hard. That's how I like to feel when I'm working out, like my body is actually getting a challenge. Something different for me as a runner, was that my entire body was getting a workout, not just my legs and heart. Actually, different muscles in my legs were even getting used.
Beckie, mom to Alex 4, Lauren 2 and baby on the way

Buffalo Park Class

Luna Moms Club

5k Training Program

Community Service

Make New Friends

Sedona 5K

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