Teeny little pearls, like the ones you would find in a mussel.....

- Going to bake a lot of bread? pizza dough? anything that would rise? Buy your yeast at Sams Club- $5 for about 10+x more yeast than you'd get at the grocery store- and probably pay twice as much

- Use applesauce instead of vegetable oil when baking. I found this one thanks to google when I was in the middle of making brownies & realized I was out of veggie oil. It worked fantastic- and without all that oil, brownies aren't even that bad for you.. :)

- Can't find 30 min- an hour in your day to workout? Can you find 3 chunks of 10 minutes? 6 chunks? 30 1 minute slices? If you can- get those feet moving & heart rate up & you will get your allotted cardio time in.. TV commercial breaks are great for this!