Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Luna Moms Club Tip of the Week!

Posted by Beth On 9:23 PM

Straight from the garden.

Mmmm blueberries & oatmeal

In preparation for our Healthy Home party coming this Fall, here is our 2nd Healthy Child, Healthy World tip!

Fact: Laboratory tests of eight industry-leader baby foods reveal the presence of 16 pesticides, including three carcinogens.

Action: Buy certified organic baby food (Plum Organics and Happy Baby are great flash frozen organic brands).

If it's not in your budget to buy organic baby food- consider making it! It is actually WAY easier than you'd think and you can control exactly what your baby eats. As soon as Lily started eating solids, I started making her food. In the summer the food was pretty much all from our garden: squash, zucchini and peas. I would also buy carrots, sweet potatoes, bananas and anything else I could think of, at the grocery store. I bought organic when it was affordable and when it wasn't, made sure I washed everything before steaming & then throwing it in the food processor. Seriously- it was so easy: all you need is a food processor and lots of containers. I gave her store bought baby food a few times and you should've seen her turn her nose up at it- a foodie at 10 months.......

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