Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Are you financially exposed?

Posted by Beth On 12:37 PM

By: Melissa Cripps, State Farm® agent

Many people realize the need for life insurance but keep putting it off until it is too late. You may think that life insurance is confusing, expensive and complicated. You may think you don’t know enough to make the right decisions for you and your loved ones. Postponing this decision leaves you and your family exposed financially.

Assumption #1: I’ll always be able to buy life insurance.

You could develop a health condition that makes you uninsurable or could make life insurance too costly for you.

Assumption #2: I’ll get life insurance later when I’m older or have a family.

Life insurance may be needed at all stages of life. Whether married or single, male or female, with children or without, you may have financial obligations that need to be met. Life insurance provides financial security for you and your loved ones.

Assumption #3: My family and I are covered by the group insurance at work.

To meet the future needs of your family, you need to have 7 to 10 times your annual income. Most group term insurance amounts offered by employers won’t meet this need. And, when you don’t work for that employer any longer, you usually lose that coverage.

Assumption #4: My husband has life insurance so I don’t need it.

Women often live longer than men but not always. There are countless stories of men who had to shoulder the family financial burden along with the emotional burden after their wife passed away.

Assumption #5: My family can cover funeral and burial expenses.

Burying a spouse or loved one is the most stressful time in a family’s life. Having life insurance can reduce financial concerns for the family.

Take the time now to review your needs and provide adequately for yourself and your family.

For more information or to review your current policy, please contact my office or an insurance professional.


I know I get a little irritated when our life insurance fee is taken out each month, but the sense of security I get for my loved ones and especially my daughter, is well worth the cost. If you don't have life insurance yet, or feel like you're paying to much, stop by Melissa Cripps' office on 7th Ave- who knows, she'll probably have some of those yummy cookies for you!

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