Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!
Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.
Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.
As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!
It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!
As a nurse here in flagstaff I get a lot of feedback from my patients about activities for mom and baby around town. Most often I hear that moms want more options. I was very excited when my husband presented me with a flyer for stroller strides as I have been looking for a way to get in shape that will include my son! I will see you on the 20th and I will share your flyer with my moms at the hospital....Thanks for coming to town!
I participated in a trial class today and it was awesome! It was such a good workout. It incorporated cardio as well as shaping, toning, and stretching. It's a great way to change up my regular exercise routine. Oh, and my two and three-year-olds loved it! They helped us work out by singing and counting. Thanks for the workout, Beth!
I was so excited to hear that Stroller Strides was starting in Flag. I looked into this last year and think it is a great opportunity for moms to work with their kids! I look forward to having something I can do with my newborn, meet other moms and get a great workout. See you on the 20th!
I heard about this from a friend of mine and I am so excited to come to he grand opening on Wednesday!! I have been looking to get back into shape and this seems like a great way!!
Hello again. I am excited that this is starting. Ili's birthday is coming up, I had hoped that I would have lost all my 'baby weight' That hasn't happened but hopefully this will get me going in the right direction. I always played sports all the through college and I am not good and exercising by myself. I look forward to meeting new people too.