Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Butts & Guts Tomorrow!!!

Posted by Beth On 7:33 PM
Don't have the money for a tummy-tuck or a butt lift?? Then head on over to Stroller Strides class tomorrow- we are going to continue on our quest for tight, firm & STRONG butts & bellies.

The cool thing about our Stroller Strides classes is that we are not only working on improving the parts of our bodies that may not be our favorites, but we are also & more importantly making them STRONGER- making ourselves "Fit for Motherhood". How many times a day do you bend over? Pick something up? Twist around while carrying some sort of load? I've got a light 17 pounder (can't imagine what you mom's of toddlers do) and still at the end of the day I can feel my lower back.. My abs are not back yet and my butt is not yet where I want it to be- which is why I will be at class tomorrow ready to work!! And so will YOU!!!! :)
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