Even though I should be spending the quiet time that comes with Lily's morning nap attacking the dishwasher or the pet hair balls that materialize overnight, I am stuck at the table drinking coffee & reading Health magazine. Besides learning some new thigh busting exercises to try in Stroller Strides class (how are your butts today ladies??) I'm reading about the healthiest juices. According to a study by UCLA pomegranate juice is the healthiest based on its high levels of antioxidants.. That makes me happy b/c pom. juice is one of my favorites- I wish it was cheaper so I could buy it more often!
Whats the second healthiest juice, you ask? Red Wine...
After that (if you really still care after #2) comes, in order, concord grape juice, blueberry juice, black cherry, acai, cranberry, orange, tea & lastly... good ole apple juice..
Whats the second healthiest juice, you ask? Red Wine...
After that (if you really still care after #2) comes, in order, concord grape juice, blueberry juice, black cherry, acai, cranberry, orange, tea & lastly... good ole apple juice..
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