Buffalo Park Class

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!

Luna Moms Club

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.

5k Training Program

Posted by Stroller Strides Flagstaff On May - 22 - 2009

Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.

Community Service

Posted by Stroller Strides Flagstaff On May - 22 - 2009

As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!

Make New Friends

Posted by Author On Month - Day - Year

It can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!

Fit4Baby Coming in January!!!!

Posted by Beth On 8:37 PM
Check out the newest member of the Stroller Strides Flagstaff family- Fit4Baby. Just like Stroller Strides, Fit4Baby is a 60-minute total body workout focusing on cardio, strength training and balance. Fit4Baby is just for pregnant mamas- no babies, no strollers.

We will meet Thurs at 4:30pm and Sat at 11am at Synergy Fitness (next to Brandy's in the Safeway shopping center).

Planning on getting pregnant again? Know a pregnant friend? Already pregnant again? Come check out this awesome class and learn the amazing things your pregnant body can do.

Also- check out Fit4Baby Flagstaff's blog! www.fit4baby-flagstaff.blogspot.com
|

0 Response to "Fit4Baby Coming in January!!!!"

    Recent Posts

    Recent Comments

    Blog Archive