Check out the newest member of the Stroller Strides Flagstaff family- Fit4Baby. Just like Stroller Strides, Fit4Baby is a 60-minute total body workout focusing on cardio, strength training and balance. Fit4Baby is just for pregnant mamas- no babies, no strollers.
We will meet Thurs at 4:30pm and Sat at 11am at Synergy Fitness (next to Brandy's in the Safeway shopping center).
Planning on getting pregnant again? Know a pregnant friend? Already pregnant again? Come check out this awesome class and learn the amazing things your pregnant body can do.
Also- check out Fit4Baby Flagstaff's blog! www.fit4baby-flagstaff.blogspot.com
We will meet Thurs at 4:30pm and Sat at 11am at Synergy Fitness (next to Brandy's in the Safeway shopping center).
Planning on getting pregnant again? Know a pregnant friend? Already pregnant again? Come check out this awesome class and learn the amazing things your pregnant body can do.
Also- check out Fit4Baby Flagstaff's blog! www.fit4baby-flagstaff.blogspot.com
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