Hope everyone is doing well & doing their Stroller Strides Homework- come on ladies you want to win that massage....I know you do.....Personally I was VERY happy after my 2nd Christmas dinner that I went for a run around Philadelphia (and like Rocky, up the Art Museum steps) that morning. It was only a 1/2 hour run but with the stair workout I put myself through I got my heart pumping enough to feel OK about that second helping of dark chocolate covered pretzels.. yummy..
Hopefully those of you that traveled are back home & readjusting to normal life, we are entering Phase 3 of our vacation and are excited for New Years..
Bring it on 2009!!!
Buffalo Park Class
Posted by Stroller Strides Flagstaff On May - 22 - 2009Class meets Mon, Wed, Fri 9:15AM at the Ramada in Buffalo Park. Every Stroller Strides class is a TOTAL body workout including, cardio, strength training, balance and flexibility. All you need to bring is a mat/towel, water, sunscreen and snacks for your baby!
Luna Moms Club
Posted by Stroller Strides Flagstaff On May - 22 - 2009Stroller Strides is proud to offer the Luna Moms Club, powered by LUNA bar! This free club has weekly playgroups, monthly Moms Night Out and quarterly community service projects.
5k Training Program
Posted by Stroller Strides Flagstaff On May - 22 - 2009Wanna run a 5k? How about a 10k? Half Marathon? Marathon? With Stroller Strides running programs you will be racing your way across the finish line in no time.
Community Service
Posted by Stroller Strides Flagstaff On May - 22 - 2009As part of the Luna Moms Club "Moms with a Mission" program we complete quarterly community service programs. So far this year we've raised $3,000 for Girls on the Run and $1,500 for the March of Dimes!
Make New Friends
Posted by Author On Month - Day - YearIt can be lonely and overwhelming being a new (or even an 'old') mom- with Stroller Strides you're not alone. Come meet other moms in Flagstaff and take some time out for yourself, with your kids. We've all been there and love to help!
New Mom? You NEED This Book!
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