On Monday 1/12/2009 at 7PM we will hold our 1st L.E.A.N Mommy class.
L.E.A.N Mommy is an 8-week course designed to get each & every one of us OFF the diet track forever. It will completely change the way you look at food and forever alter your behavior in an amazingly positive way. This program is appropriate if you are pregnant, nursing, thinking about becoming pregnant etc. etc. etc....It is an intensive 2 months which depends on a lot of hard work from YOU to really be successful, but I promise it will change your life- and maybe more importantly, the lives of your family. You will learn the tools to become the most amazing role models to your children. As we all know, they watch EVERYTHING we do- set them up for a life without food issues and you will be setting them up for success.
L.E.A.N Mommy meets once a week for 8 weeks.
Stroller Strides Member? Class cost is $75
Non-Member? Class cost is $110 and includes 3 Stroller Strides/Fit4Baby Classes per week for the duration of the program.
* Sign up BEFORE 1/9/09 and SAVE $10
Non-Member? Class cost is $110 and includes 3 Stroller Strides/Fit4Baby Classes per week for the duration of the program.
* Sign up BEFORE 1/9/09 and SAVE $10
This is the year ladies...lets start making way more interesting resolutions, personally I am sick of seeing 'lose 10lbs' on top of my list..
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