One my many favorite things about Stroller Strides and Lean Mommy is that you learn all of these easy, effective and efficient exercises - that you can do anywhere!
Lily & I started our day with a beautiful run, walked around town and while I'm stuck in the hotel during Lily's nap i've done crunches, a set of planks, bicycles, lunges, squats, push ups & triceps. If I remembered my tubes I would have done a whole class!
Just because your on vacation doesn't mean you need to stop your fitness routine. Walking and running are fantastic ways to see a new place, I have found some great coffee shops & restaurants by accident on runs.
In a new city? Grab the stroller & get out there-or better yet check out a Stroller Strides class!
At the lake? Get in the water & swim, go on a hike - challenge your hubby to a plank or butt-buster-off!
At a resort? Go for a walk in the morning & through in some lunges!
You can do it!!!
Lily & I started our day with a beautiful run, walked around town and while I'm stuck in the hotel during Lily's nap i've done crunches, a set of planks, bicycles, lunges, squats, push ups & triceps. If I remembered my tubes I would have done a whole class!
Just because your on vacation doesn't mean you need to stop your fitness routine. Walking and running are fantastic ways to see a new place, I have found some great coffee shops & restaurants by accident on runs.
In a new city? Grab the stroller & get out there-or better yet check out a Stroller Strides class!
At the lake? Get in the water & swim, go on a hike - challenge your hubby to a plank or butt-buster-off!
At a resort? Go for a walk in the morning & through in some lunges!
You can do it!!!
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