One of my favorite teachings from LEAN class that is also found in Lean Mommy, is the idea of making the better choice. Not the BEST choice, but the better choice. You may ask "why wouldn't we try do our best?" and my answer is that often , trying to do your best leads to deprivation and as we all know- no one likes feeling deprived.
It is much more sustainable to make the better choice in situations. Example: we've been on the road since Sunday and my husband loves fast food. So instead if McDonalds as we were leaving town, I convinced him to stop at Subway - a much easier place to find good choices. Yesterday, when Wendy's was our only choice I got a wrap off the dollar menu and just had a few of Tom's fries. You don't need to deprive yourself in order to stay on track.

Have fun at Dara's Bushmaster Park class!